Is BANANA CREAM PIE BANANA SUPER PREMIUM ICE CREAM WITH WHIPPED CREAM FLAVORED RIBBON AND PIE CRUST PIECES, BANANA CREAM PIE Low FODMAP?

Ingredients

CREAM, MILK, SUGAR, SKIM MILK, WATER, WHEAT FLOUR, BANANAS, DEXTROSE, CONTAINS 2% OR LESS OF NATURAL FLAVORS, SALT, EGGS AND EGG YOLKS, COCONUT OIL, CORN STARCH, PECTIN, CAROB BEAN GUM, GUAR GUM, CARRAGEENAN, CITRIC ACID, ASCORBIC ACID, TITANIUM DIOXIDE FOR COLOR.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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