Is Banana Cream Pie Gluten Free?
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Ingredients
Banana Cream (banana*, Cashew*, Coconut Nectar*, Coconut Oil*, Lemon*, Vanilla Extract, Pink Salt), Coconut Cream (coconut Milk*, Cashew*, Coconut Oil*, Vanilla Extract, Pink Salt), Crust (coconut Shreds*, Cashew Flour*, Coconut Oil*, Flax Seeds*, Pink Salt, Vanilla Extract, Stevia), Chocolate (cacao Butter*, Cacao Powder*, Maple Syrup*, Vanilla Extract, Non-gmo Soy Lecithin.) *organic. Contains Tree Nuts and Coconut.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.