Is BANANA CREAM PIE Gluten Free?

Ingredients

WATER, ENRICHED FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM OIL, FOOD STARCH-MODIFIED, HIGH FRUCTOSE CORN SYRUP, HALF & HALF, CONTAINS LESS THAN 2% OF: BANANA PUREE (BANANAS, CITRIC ACID, ASCORBIC ACID), MARGARINE (PALM OIL, WATER, SALT, MONO- AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE, ARTIFICIAL FLAVORS, BETA CAROTENE, VITAMIN A PALMITATE), EGG YOLKS, DEXTROSE, SALT, SODIUM CASEINATE (A MILK DERIVATIVE), GRAHAM FLOUR, TITANIUM DIOXIDE (COLOR), NATURAL AND ARTIFICIAL FLAVORS, HONEY, BAKING SODA, MONOCALCIUM PHOSPHATE, AMMONIUM BICARBONATE, SODIUM ACID PHOSPHATE, SORBIC ACID, POLYSORBATE 60, SORTITAN MONOSTEARATE, BETA CAROTENE AND ANNATTO (COLORS) SOY LECITHIN, XANTHAN GUM, GUAR GUM, ACACIA GUM, ARTIFICIAL COLORS (YELLOW 5, YELLOW 6, RED 40) CITRIC ACID, APPLE CIDER VINEGAR, SODIUM BENZOATE, CALCIUM PROPIONATE.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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