This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Banana Kiwi Spinach Oatmeal baby food Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

ORGANIC BANANA PUREE, ORGANIC KIWI PUREE, ORGANIC SPINACH PUREE, ORGANIC GLUTEN FREE OATMEAL, ORGANIC LEMON JUICE CONCENTRATE

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Fruit · Pouch

Flavor
FruityTangySweet
Texture
CreamySmooth
Commonly used for
On The GoBreakfastSnackingMeal Prep
Low FODMAP? Banana Kiwi Spinach Oatmeal baby food | Spoonful