Is Simple Truth Organic™ Baby Spinach Low FODMAP?
Description
Delicate, tender leaves offer a mild, slightly earthy flavor and crisp texture that wilts quickly when heated. Commonly used raw in salads and sandwiches, blended into smoothies, or lightly sautéed into omelets, soups, and pasta. Reviewers note freshness, convenience of bagged packaging and occasional variability in leaf condition across batches.
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Description
Delicate, tender leaves offer a mild, slightly earthy flavor and crisp texture that wilts quickly when heated. Commonly used raw in salads and sandwiches, blended into smoothies, or lightly sautéed into omelets, soups, and pasta. Reviewers note freshness, convenience of bagged packaging and occasional variability in leaf condition across batches.
Ingredients
Tender young spinach leaves. USDA Organic. Certified Organic by Oregon Tilth. Non-GMO (Simple Truth organic products are formulated without genetically modified organisms (GMOs). The USDA's National Organic Program does not permit the use of ingredients made with GMOs in Certified Organic products). Organically grown. No preservatives. Our Brands. Our Guarantee. Love it or your money back. www.simpletruth.com. For more product information, scan UPC using your Kroger App or call 800-632-6900. Clam shell made from up to 60% recycled pet. Up to 25% post-consumer recycled content. Please recycle. Product of USA.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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