Is BANANA LIGHT ICE CREAM FUDGE AND STRAWBERRY SWIRLS PINEAPPLE, NUTS Nightshade Free?

This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for nightshade free

food starch-modified

food starch-modified

Dietitian note

Starches may be derived from potatoes, which are nightshades. Unless the label is clear, we recommend contacting the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

SKIM MILK, BUTTERMILK, WHEY, POLYDEXTROSE, BANANA FLAVOR BASE {LIQUID MALTITOL (MALTITOL, WATER), BANANA PUREE (BANANAS, CITRIC ACID, ASCORBIC ACID), WATER, NATURAL FLAVOR, PECTIN (PECTIN, DEXTROSE, SODIUM CITRATE)}, STRAWBERRY SWIRL {STRAWBERRY PUREE (WITH SEEDS), WATER, SORBITOL, MALTODEXTRIN, STRAWBERRY JUICE CONCENTRATE, PECTIN, NATURAL FLAVOR, CITRIC ACID, MALIC ACID, SUCRALOSE, ACESULFAME POTASSIUM, RED 40, BLUE 1}, MILK, CREAM, FUDGE SWIRL {SORBITOL, WATER, POLYDEXTROSE, MALTITOL, COCOA PROCESSED WITH ALKALI, COCOA, SALT, NATURAL & ARTIFICIAL FLAVOR, TRICALCIUM PHOSPHATE, ACESULFAME POTASSIUM, SUCRALOSE, FOOD STARCH-MODIFIED, CELLULOSE GUM}, MALTITOL, MALTODEXTRIN, PINEAPPLE (PINEAPPLE, SORBITOL, WATER, MODIFIED CORN STARCH, CITRIC ACID, TURMERIC FOR COLOR, NATURAL FLAVOR, ACESULFAME POTASSIUM, SUCRALOSE), NUTS (CASHEWS, ALMONDS, CANOLA OIL, SALT), CONTAINS LESS THAN 1% OF PROPYLENE GLYCOL MONOESTERS, MONO & DIGLYCERIDES, GUAR GUM, CAROB BEAN GUM, CELLULOSE GEL, CELLULOSE GUM, CARRAGEENAN, ACESULFAME POTASSIUM, SUCRALOSE, VITAMIN A PALMITATE.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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