Is Banana Nut Crunch Protein Bar, 2.2 oz Dairy Free?

Ingredients

Organic Banana Flakes, Organic Dates, Almonds, Pea Protein, Organic Raw Hemp Seeds, Tapioca Fiber, Organic Gluten Free Rolled Oats, Organic Dark Chocolate (Organic Cacao Powder, Organic Cacao Butter, Organic Raw Cane Sugar (Less Than 1%), Organic Natural Flavor

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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