Is BANANA OATMEAL & CHOCOLATE BREAKFAST SOFT BAKED TENDRES CEREAL BISCUIT, BANANA OATMEAL & CHOCOLATE GERD Friendly?
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Why it's not GERD friendly
- citric acid
- unsweetened chocolate
- cocoa butter
- chocolate flakes
- raisin paste modified milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
INGREDIENTS: WHEAT FLOUR, WHOLE GRAIN ROLLED OATS, CHOCOLATE FLAKES (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, DEXTROSE, SOY LECITHIN, ARTIFICIAL FLAVOUR), GLYCERIN, BANANA PUREE (BANANA, CITRIC ACID, ASCORBIC ACID), SHORTENING (VEGETABLE, MODIFIED PALM), INULIN (FROM CHICORY ROOT), GLUCOSE SYRUP, SUGAR, RAISIN PASTE MODIFIED MILK INGREDIENTS, CORN STARCH, BAKING SODA, SALT, SOY LECITHIN, NATURAL FLAVOUR.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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About this product
Cereal · Piece