Is BANANA PEANUT BUTTER CHIP ICE CREAM, BANANA PEANUT BUTTER CHIP Vegan?
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Ingredients
CREAM, WATER, PEANUT BUTTER (PEANUTS, PEANUT OIL, ALLULOSE, SALT), CHOCOLATE FLAKES (COCONUT OIL, COCOA, ERYTHRITOL, SUNFLOWER LECITHIN, SALT, DUTCHED COCOA, NATURAL VANILLA FLAVOR, MONK FRUIT), ERYTHRITOL, VEGETABLE GLYCERIN, EGG YOLKS, CHICORY ROOT FIBER, MILK PROTEIN ISOLATE, NATURAL BANANA FLAVOR, PERUVIAN CAROB GUM, GUAR GUM, SALT, MONK FRUIT, LACTASE ENZYME.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.