Is BANANA, PINEAPPLE, CARROT & MANGO MEDLEY SPOONABLE SMOOTHIE, MANGO MEDLEY GERD Friendly?
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Why it's not GERD friendly
- citric acid
- pineapple puree
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WATER, NONFAT YOGURT (PASTEURIZED NON-FAT MILK, CULTURES), BANANA PUREE, PINEAPPLE PUREE, CARROT PUREE, MANGO PUREE, SUGAR, CONTAINS LESS THAN 2% OF RICE FLOUR, WHEY PROTEIN ISOLATE, TAPIOCA FLOUR, CALCIUM CITRATE, CARROT CONCENTRATE (ADDED FOR COLOR), CITRIC ACID, FRUIT PECTIN, LOCUST BEAN GUM, NATURAL FLAVOR, ASCORBIC ACID (VITAMIN C) TO PROTECT COLOR, ENZYMES, VITAMIN A PALMITATE, NIACINAMIDE (VITAMIN B3), NATAMYCIN (A NATURAL MOLD INHIBITOR), THIAMIN HYDROCHLORIDE (VITAMIN B1).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
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Where to buy
BANANA, PINEAPPLE, CARROT & MANGO MEDLEY SPOONABLE SMOOTHIE, MANGO MEDLEY is available at 4 retailers
About this product
Beverage · Liquid