No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is BANANA, PINEAPPLE, CARROT & MANGO MEDLEY SPOONABLE SMOOTHIE, MANGO MEDLEY Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

WATER, NONFAT YOGURT (PASTEURIZED NON-FAT MILK, CULTURES), BANANA PUREE, PINEAPPLE PUREE, CARROT PUREE, MANGO PUREE, SUGAR, CONTAINS LESS THAN 2% OF RICE FLOUR, WHEY PROTEIN ISOLATE, TAPIOCA FLOUR, CALCIUM CITRATE, CARROT CONCENTRATE (ADDED FOR COLOR), CITRIC ACID, FRUIT PECTIN, LOCUST BEAN GUM, NATURAL FLAVOR, ASCORBIC ACID (VITAMIN C) TO PROTECT COLOR, ENZYMES, VITAMIN A PALMITATE, NIACINAMIDE (VITAMIN B3), NATAMYCIN (A NATURAL MOLD INHIBITOR), THIAMIN HYDROCHLORIDE (VITAMIN B1).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

BANANA, PINEAPPLE, CARROT & MANGO MEDLEY SPOONABLE SMOOTHIE, MANGO MEDLEY is available at 4 retailers

ShopRiteHarris TeeterUnited SupermarketsThe Fresh Grocer

About this product

Beverage · Liquid

Flavor
FruitySweetTart
Texture
CreamyThick
Commonly used for
DrinkingSmoothieBreakfast
Low FODMAP? BANANA, PINEAPPLE, CARROT & MANGO MEDLEY SPOONABLE SMOOTHIE, MANGO MEDLEY | Spoonful