Is Banana Pudding Cookie Chocolate Chunk GERD Friendly?
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Why it's not GERD friendly
- cocoa butter
- chocolate chunks
- chocolate liquor
- cream
- milk
cocoa butter
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
enriched wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, brown sugar, salted butter, cream, salt, chocolate chunks, sugar, chocolate liquor, cocoa butter, dextrose, soy lecithin, vanilla, banana, wafers, enriched flour, wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, sugar, interesterified soybean oil, whey, dextrose, salt, leavening, sodium bicarbonate, monocalcium phosphate, artificial flavors, egg, modified food starch, sugar, glycerin, egg, modified food starch, milk, sodium bicarbonate, vanilla extract, natural flavor
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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