Is Banana Pudding Wafer Dairy Free?
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Why it's not dairy free
- whey
- sweetened condensed milk
- milk
- heavy cream
whey
Dietitian noteWhey is a protein found in milk (dairy).
Note by Rhyan Geiger, RDN
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Ingredients
BANANA PUDDING (HEAVY CREAM, SWEETENED CONDENSED MILK [MILK, SUGAR], BANANA PUREE [BANANA, ASCORBIC ACID, CITRIC ACID (FOR FRESHNESS)], WATER, SUGAR, FOOD STARCH-MODIFIED, SEA SALT), WAFERS (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, INTERESTERIFIED SOYBEAN OIL, WHEY, LESS THAN 2% OF SALT, DEXTROSE, EGGS, BAKING SODA, SOY LECITHIN, MONOCALCIUM PHOSPHATE). CONTAINS: EGG, MILK, SOY, WHEAT. 2 PRODUCED IN A FACILITY THAT ALSO USES COCONUT, HAZELNUT, PEANUTS, AND PECANS. CONTAINS A BIOENGINEERED FOOD INGREDIENT.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 6 ingredients that derive from animals and 3 ingredients that could could derive from animals depending on the source.
Details →No. This product is not gluten free as it lists 2 ingredients that contain gluten and 2 ingredients contain gluten depending on the source.
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