Is Banana Pudding Wafer Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

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Why it's not soy free

interesterified soybean oil
soy lecithin
soy

interesterified soybean oil

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

BANANA PUDDING (HEAVY CREAM, SWEETENED CONDENSED MILK [MILK, SUGAR], BANANA PUREE [BANANA, ASCORBIC ACID, CITRIC ACID (FOR FRESHNESS)], WATER, SUGAR, FOOD STARCH-MODIFIED, SEA SALT), WAFERS (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, INTERESTERIFIED SOYBEAN OIL, WHEY, LESS THAN 2% OF SALT, DEXTROSE, EGGS, BAKING SODA, SOY LECITHIN, MONOCALCIUM PHOSPHATE). CONTAINS: EGG, MILK, SOY, WHEAT. 2 PRODUCED IN A FACILITY THAT ALSO USES COCONUT, HAZELNUT, PEANUTS, AND PECANS. CONTAINS A BIOENGINEERED FOOD INGREDIENT.

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