Is BANANA SPLIT RICH VANILLA AND STRAWBERRY BANANA ICE CREAM WITH WALNUTS, CHERRIES AND A DELICIOUS FUDGE RIPPLE, BANANA SPLIT Low FODMAP?
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Ingredients
CREAM, SKIM MILK, SUGAR, MILK, WATER, STRAWBERRIES, WALNUTS, CHERRIES, PASTEURIZED EGG YOLKS, CORNSTARCH, NATURAL BANANA FLAVOR, COCOA (PROCESSED WITH ALKALI), NATURAL FLAVOR, VANILLA EXTRACT, TARA GUM, GUAR GUM, CITRIC ACID, LEMON JUICE CONCENTRATE, RED BEET CONCENTRATE (COLOR), SALT, VEGETABLE JUICE CONCENTRATE (COLOR).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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