Is BANQUET Cherry Berry Fruit Pie, 7 OZ Dairy Free?


Ingredients
Cherry Juice (Water, Cherry Juice Concentrate (Cherries, Malic Acid)), Wheat Flour, Cherries, Blueberries, Shortening (Bht), Brown Sugar, Sugar, Modified Cornstarch, Contains 2% Or Less Of: Dextrose, Salt, Almond Oil Extract, Defoaming Agent (Mono- And Diglycerides, Acetylated Monoglycerides, Fatty Acids, Ascorbyl Palmitate), Methylcellulose, Caramel Color
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
Reviews
Not FODMAP Friendly
Almost a half hour later I could feel that FODMAP kicking in. Did not go over well with my stomach.
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