Is BANQUET Cherry Berry Fruit Pie, 7 OZ Vegan?
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Ingredients
Cherry Juice (Water, Cherry Juice Concentrate (Cherries, Malic Acid)), Wheat Flour, Cherries, Blueberries, Shortening (Bht), Brown Sugar, Sugar, Modified Cornstarch, Contains 2% Or Less Of: Dextrose, Salt, Almond Oil Extract, Defoaming Agent (Mono- And Diglycerides, Acetylated Monoglycerides, Fatty Acids, Ascorbyl Palmitate), Methylcellulose, Caramel Color
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
Reviews
Not FODMAP Friendly
Almost a half hour later I could feel that FODMAP kicking in. Did not go over well with my stomach.
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