Is BANQUET Cherry Berry Fruit Pie, 7 OZ Vegetarian?
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Ingredients
Cherry Juice (Water, Cherry Juice Concentrate (Cherries, Malic Acid)), Wheat Flour, Cherries, Blueberries, Shortening (Bht), Brown Sugar, Sugar, Modified Cornstarch, Contains 2% Or Less Of: Dextrose, Salt, Almond Oil Extract, Defoaming Agent (Mono- And Diglycerides, Acetylated Monoglycerides, Fatty Acids, Ascorbyl Palmitate), Methylcellulose, Caramel Color
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
Reviews
Not FODMAP Friendly
Almost a half hour later I could feel that FODMAP kicking in. Did not go over well with my stomach.
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