Is BANQUET Chicken And Dumpling Bowl, 14 OZ GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cream
milk
nonfat milk

cream

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Cooked Chicken (Chicken Breast with Rib Meat, Water, Modified Rice Starch, Isolated Soy Protein, Salt, Sodium Phosphates), Herbed Dumplings (Water, Wheat Flour, Eggs, Durum Wheat Flour, Salt, Spices, Natural Flavor, Oleoresin Turmeric), Carrots, Celery, Corn, Modified Corn Starch, LESS THAN 2% OF: Chicken Flavor (Contains Chicken Broth, Salt, Yeast Extract, Rendered Chicken Fat, Guar Gum, Xanthan Gum), Cream, Salt, Monosodium Glutamate, Flavorings, Rendered Chicken Fat, Nonfat Milk, Titanium Dioxide, Sodium Caseinate, Sugar, Gum Acacia, Beta Carotene (Color), Ascorbyl Palmitate, Tocopherols. CONTAINS: EGG, MILK, SOY, WHEAT

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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