Is Banquet Gravy and Meatloaf, Family Size GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 9 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

pork
beef
citric acid
seasoned cooked beef
milk
dry whole milk
distilled vinegar
tomato paste
+5 more

pork

Dietitian note

Red meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sauce (Water, Seasoned Cooked Beef [Beef, Hydrolyzed Soy Protein, Garlic Juice, Salt], Modified Corn Starch, Salt, Tomatoes, Onions, Wheat Flour, Sugar, Soybean Oil, Monosodium Glutamate, Onion Powder, Garlic Powder, Caramel Color, Ground Black Pepper, Spices, Citric Acid), Meatloaf Patty (Mechanically Separated Chicken [Mechanically Separated Chicken, Salt, Natural Flavorings, Citric Acid], Pork, Beef, Water, Breader [Enriched Bleached Wheat Flour {Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Durum Flour, Leavening {Sodium Bicarbonate, Sodium Acid Pyrophosphate}, Yeast], Textured Soy Protein Concentrate [Soy Protein Concentrate, Caramel Color], Onions, Soy Protein Concentrate with Less than 2% Soy Lecithin, Ketchup [Tomato Puree {Water, Tomato Paste}, High Fructose Corn Syrup, Distilled Vinegar, Corn Syrup, Salt, Less than 2% of: Onion Powder, Garlic Powder, Natural Flavors], Salt, Dried Whole Eggs, Dry Whole Milk, Caramel Color, Ground Black Pepper, Spice, Celery Seed, Flavoring [Spice Extractive with Soybean Oil, Mono and Diglycerides, Sunflower Lecithin]).

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 10 ingredients that are likely high FODMAP at 1 serving and 11 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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