Is BANQUET Homestyle Bakes Classic Chicken Mashed Potatoes And Biscuits, 30.9 OZ Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

dried potatoes
potato flakes

dried potatoes

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CREAMY GRAVY FLAVORED WITH WHITE MEAT CHICKEN: Water, Cooked Chicken (Chicken Breast with Rib Meat, Water, Modified Rice Starch, Isolated Soy Protein, Salt, Sodium Phosphates), Soybean Oil, Modified Corn Starch, LESS THAN 2% OF: Maltodextrin, Salt, Butter (Cream, Salt), Rendered Chicken Fat, Canola Oil, Cream, Flavorings, Sodium Stearoyl Lactylate, DATEM, Mono- and Diglycerides, Nonfat Milk, Xanthan Gum, Chicken Fat, Titanium Dioxide, Sodium Caseinate. BISCUIT MIX: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Shortening (High Oleic Canola Oil, Hydrogenated Cottonseed Oil, Citric Acid), Leavening (Sodium Bicarbonate, Monocalcium Phosphate, Sodium Aluminum Phosphate), Cultured Buttermilk Powder, Dextrose, Salt, Natural Flavors. MASHED POTATO MIX: Potato Flakes (Dried Potatoes, Mono and Diglycerides, Disodium Dihydrogen Pyrophosphate, Citric Acid), Soybean Oil, Shortening Powder (Soybean Oil, Nonfat Milk, Mono and Diglycerides), Salt, Sugar, Natural and Artificial Flavor (includes Corn Syrup Solids, Butter [Cream]), SpiceCONTAINS: MILK, SOY, WHEAT

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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