Is Banquet Mega Meats Frozen Meal, Original Crispy Chicken with Homestyle Mashed Potatoes, 14.25 Ounce Gluten Free?
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Ingredients
Chicken Thigh And Drumstick, Water, Breader (Wheat Flour, Salt, Monosodium Glutamate, Flavorings), Batter (Water, Wheat Flour, Modified Corn Starch, Salt), Sodium Phosphates, Salt, Fried In Vegetable Oil, Mashed Potatoes: Rehydrated Potato Flakes And Granules (Water, Potatoes, Mono- And Diglycerides, Citric Acid, Disodium Dihydrogen Pyrophosphate, Bht, Sodium Bisulfite), Margarine (Soybean Oil, Water, Salt, Hydrogenated Soybean Oil, Monoglycerides, Sodium Benzoate, Soy Lecithin, Medium Chain Triglycerides, Calcium Disodium Edta, Vitamin A Palmitate, Beta Carotene (Color), Vitamin D3, Natural And Artificial Flavor), Cream, Soybean Oil, Nonfat Dry Milk, Sugar, Monosodium Glutamate, Xanthan Gum, Guar Gum, Flavoring, Green Onions
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.