Is Banquet Mega Meats Garlic Parmesan Boneless Chicken Strips Frozen Meal - 13.3 Oz Gluten Free?

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 4 ingredients contain gluten depending on the source.

Why it's not gluten free

  • wheat flour
  • flavorings
  • autolyzed yeast extract
  • natural flavor
  • flavoring

wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

White Meat Chicken Patty Strips: Chicken Breast with Rib Meat, Breader (Corn Flour, Wheat Flour, Salt, Monosodium Glutamate, Dextrose, Flavorings, Ground Celery Seed), Batter (Water, Wheat Flour, Modified Corn Starch, Salt), Water, Salt, Sodium Phosphates, Autolyzed Yeast Extract, Flavorings, Fried in Vegetable Oil, Garlic Parmesan Sauce (Water, Parmesan Cheese [Part-Skim Milk, Cheese Culture, Salt, Enzymes], Sugar, Soybean Oil, Salt, Modified Corn Starch, Nonfat Milk, Distilled Vinegar, Garlic Powder, Spices, Citric Acid, Xanthan Gum. Mashed Potatoes: Rehydrated Potato Flakes and Granules (Water, Potatoes, Mono and Diglycerides, Citric Acid, Disodium Dihydrogen Pyrophosphate, BHT, Sodium Bisulfite), Margarine (Soybean Oil, Water, Salt, Hydrogenated Soybean Oil, Monoglycerides, Sodium Benzoate, Soy Lecithin, Medium Chain Triglycerides, Calcium Disodium EDTA, Vitamin A Palmitate, Beta Carotene [Color], Vitamin D3, Natural Flavor), Cream, Soybean Oil, Nonfat Dry Milk, Salt, Green Onions, Sugar, Monosodium Glutamate, Xanthan Gum, Guar Gum, Flavoring.

Check Banquet Mega Meats Garlic Parmesan Boneless Chicken Strips Frozen Meal - 13.3 Oz against your own diets in the app.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Where to buy

Banquet Mega Meats Garlic Parmesan Boneless Chicken Strips Frozen Meal - 13.3 Oz is available at 5 retailers

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About this product

Frozen Meal · Frozen

Flavor
GarlickySavoryButtery
Texture
CreamyTender
Commonly used for
Meal PrepOn The Go