Is BANQUET Pepper Steak Meal, 8 OZ Dairy Free?
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Ingredients
COOKED RICE, WATER, SEASONED PATTY (MECHANICALLY SEPARATED CHICKEN, PORK, BEEF, WATER, TEXTURED SOY FLOUR, BREAD CRUMBS [BLEACHED WHEAT FLOUR {ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, DURUM FLOUR, LEAVENING {SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE}, YEAST], SOY PROTEIN CONCENTRATE, FLAVORING, CARAMEL COLOR, SODIUM TRIPOLYPHOSPHATE, DEXTROSE, SALT, SPICE), SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID), CELERY, CARROTS, CONTAINS 2% OF LESS OF: GREEN PEPPERS, RED PEPPERS, BROCCOLI, MODIFIED FOOD STARCH, TOMATO PASTE, ONIONS, SOYBEAN OIL, SUGAR, SALT, FLAVORING, SHERRY WINE, SPICE, CARAMEL COLOR. CONTAINS: WHEAT, SOY.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.