Is BANQUET Sausage And Gravy Cornbread, 29.9 OZ Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

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Why it's not nightshade free

green bell peppers
jalapeno peppers
red bell peppers

green bell peppers

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

SOUTHWESTERN STYLE SAUSAGE GRAVY: Water, Sausage Crumble (Pork, Mechanically Separated Turkey, Soy Protein Concentrate, Salt, Contains less than 2% of: Sugar, Spices, Dextrose, Natural Flavor, Citric Acid, BHA, BHT), Soybean Oil, Red Bell Peppers, Green Bell Peppers, Onions, Enriched Wheat Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch, LESS THAN 2% OF: Corn, Salt, Sodium Caseinate, Sugar, Jalapeno Peppers, Sodium Stearoyl Lactylate, Maltodextrin, Spice, Titanium Dioxide, Dipotassium Phosphate, Sodium Carboxymethylcellulose, Acetic Acid, Natural and Artificial Flavor.CORNBREAD MIX: Corn Bread Mix (Enriched Wheat Flour [Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Corn Meal, Shortening [High Oleic Canola Oil, Hydrogenated Cottonseed Oil, Citric Acid {preservative}], Dextrose, Whole Egg, Nonfat Dry Milk, Honey Granules, Sodium Bicarbonate, Sodium Aluminum Phosphate, Corn Starch, Salt, Monocalcium Phosphate)CONTAINS: EGG, MILK, SOY, WHEAT

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 12 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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