Is Bantam Bagels Bagel Plain Egg Cheese - 8.4 Oz GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cheese culture
citric acid
cheddar cheese
pasteurized milk
nonfat milk

cheese culture

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Cooked Egg (Whole Eggs, Whey, Soybean Oil, Nonfat Milk, Salt, Natural and Artificial Butter Flavor, Xanthan Gum, Citric Acid), Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [Vegetable Color]), Malt Syrup, Wheat Protein Isolate (Wheat Gluten, Lactic Acid, Sulfite), Salt, Yeast, Sugar, Sodium Bicarbonate, Pepper.

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