Is Banza Chickpea Pasta – Elbows, 8 oz (Case of 6) Vegan?
Description
Small elbow-shaped pasta offers a mild, slightly nutty flavor and a firm, al dente texture that holds shape after cooking. Commonly used in mac-and-cheese, pasta salads, and baked casseroles, reviewers note quick cook time, sauce adherence, occasional graininess, and generally consistent results across batches, with a mild aftertaste reported infrequently.
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Description
Small elbow-shaped pasta offers a mild, slightly nutty flavor and a firm, al dente texture that holds shape after cooking. Commonly used in mac-and-cheese, pasta salads, and baked casseroles, reviewers note quick cook time, sauce adherence, occasional graininess, and generally consistent results across batches, with a mild aftertaste reported infrequently.
Ingredients
Chickpeas, Tapioca, Pea Protein, Xanthan Gum (An All-natural, Non-gmo Fiber)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.