Is Banza Chickpea Pasta – Elbows, 8 oz (Case of 6) Vegetarian?
Description
Small elbow-shaped pasta offers a mild, slightly nutty flavor and a firm, al dente texture that holds shape after cooking. Commonly used in mac-and-cheese, pasta salads, and baked casseroles, reviewers note quick cook time, sauce adherence, occasional graininess, and generally consistent results across batches, with a mild aftertaste reported infrequently.
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Description
Small elbow-shaped pasta offers a mild, slightly nutty flavor and a firm, al dente texture that holds shape after cooking. Commonly used in mac-and-cheese, pasta salads, and baked casseroles, reviewers note quick cook time, sauce adherence, occasional graininess, and generally consistent results across batches, with a mild aftertaste reported infrequently.
Ingredients
Chickpeas, Tapioca, Pea Protein, Xanthan Gum (An All-natural, Non-gmo Fiber)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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