Is Banza Garlic Olive Oil Chickpea Rice Mix - 7oz Nightshade Free?
Description
A savory, aromatic rice blend with tender, slightly chewy grains and a moist, subtly slick mouthfeel; commonly prepared as a quick side, base for grain bowls, or stirred into salads and warm protein dishes. Reviewers often cite consistent flavor and convenience, though some also report occasional uneven texture after reheating.
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Why it's not nightshade free
- potato starch
potato starch
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Description
A savory, aromatic rice blend with tender, slightly chewy grains and a moist, subtly slick mouthfeel; commonly prepared as a quick side, base for grain bowls, or stirred into salads and warm protein dishes. Reviewers often cite consistent flavor and convenience, though some also report occasional uneven texture after reheating.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Chickpeas, Potato Starch, Xanthan Gum, Olive Oil, Garlic Extract, Thyme Extract, Sea Salt, Garlic, Yeast Extract, Parsley, Onion.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Banza Garlic Olive Oil Chickpea Rice Mix - 7oz is available at 3 retailers
About this product
Grain · Dried, Pouch