Yes! The manufacturer claims that this product is dairy free.

Is Banza Garlic Olive Oil Chickpea Rice Mix - 7oz Dairy Free?

Yes! The manufacturer claims that this product is dairy free.
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Description

A savory, aromatic rice blend with tender, slightly chewy grains and a moist, subtly slick mouthfeel; commonly prepared as a quick side, base for grain bowls, or stirred into salads and warm protein dishes. Reviewers often cite consistent flavor and convenience, though some also report occasional uneven texture after reheating.

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Ingredients

Chickpeas, Potato Starch, Xanthan Gum, Olive Oil, Garlic Extract, Thyme Extract, Sea Salt, Garlic, Yeast Extract, Parsley, Onion.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Where to buy

Banza Garlic Olive Oil Chickpea Rice Mix - 7oz is available at 3 retailers

Whole FoodsH-E-BTarget

About this product

Grain · Dried, Pouch

Flavor
GarlickySavoryHerbaceous
Texture
Dry
Commonly used for
Side DishMeal PrepCooking
Dairy Free? Banza Garlic Olive Oil Chickpea Rice Mix - 7oz | Spoonful