Is Banza Pasta Chickpea Gemelli - 8 Oz Vegan?
Description
Firm, lightly nutty flavor and a springy, slightly grainy texture that holds shape under sauce. Commonly used in tomato sauces, pesto, baked casseroles, and cold pasta salads; reviewers note an al dente bite, tendency to stay firm rather than become mushy, and suitability for hearty, sauce-forward preparations and quick reheating.
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Description
Firm, lightly nutty flavor and a springy, slightly grainy texture that holds shape under sauce. Commonly used in tomato sauces, pesto, baked casseroles, and cold pasta salads; reviewers note an al dente bite, tendency to stay firm rather than become mushy, and suitability for hearty, sauce-forward preparations and quick reheating.
Ingredients
chickpeas, tapioca, pea protein, xanthan gum
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.