Is Banza, Rice Chickpea, 8 Ounce Gluten Free?
Description
Light, slightly nutty flavor with a tender yet firm texture that separates well after cooking. Commonly used as a quick side, in grain bowls, salads, or stir-fries. Reviewers note consistent cooking results, convenient portion size, and versatility, while some mention needing additional seasoning to enhance overall flavor, and quick reheating.
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Description
Light, slightly nutty flavor with a tender yet firm texture that separates well after cooking. Commonly used as a quick side, in grain bowls, salads, or stir-fries. Reviewers note consistent cooking results, convenient portion size, and versatility, while some mention needing additional seasoning to enhance overall flavor, and quick reheating.
Ingredients
Chickpeas, Potato Starch, Tapioca, Pea Protein, Xanthan Gum
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.