Is Banza The Pizza Made From Chickpeas Roasted Veggie Vegan?
Description
Offers savory roasted notes and balanced seasoning; reviewers note a slightly earthy flavor and pronounced oven-roasted character. Crust is often described as firm yet tender with crisped edges and a chewy interior. Common uses include quick weeknight dinners, occasionally reheating for lunches, and slicing for party platters, snacks, or appetizers.
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Description
Offers savory roasted notes and balanced seasoning; reviewers note a slightly earthy flavor and pronounced oven-roasted character. Crust is often described as firm yet tender with crisped edges and a chewy interior. Common uses include quick weeknight dinners, occasionally reheating for lunches, and slicing for party platters, snacks, or appetizers.
Ingredients
Crust: Chickpeas, Water, Tapioca, Cocoa Butter, Olive Oil, Less Than, 2% Of Yeast, Oregano, Garlic Powder, Salt, Date Powder, Sunflower, Lecithin, Xanthan Gum, Baking Powder (calcium Carbonate, Sodium, Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate). Toppings: Mozzarella Cheese (pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes), White Cheddar Cheese (pasteurized Milk, Cultures, Salt, Enzymes), Provolone Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Caramelized Onion, Spinach, Roasted Red Bell Pepper, Yellow Bell Pepper. Sauce: Tomatoes, Date Powder, Roasted Garlic, Salt, Basil, Garlic, Powder, Basil Extract, Oregano. Contains Milk.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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