Is BAR ALMOND AND CASHEW 45GM Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

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Why it's not soy free

soy lecithin

soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

MACADAMIA NUTS (40%)_x000D_YOGHURT COMPOUND (SUGAR, VEGETABLE OIL, MILK SOLIDS INCLUDING YOGHURT_x000D_POWDER [3.1%]_x000D_EMULSIFIERS (SOY LECITHIN, 492)_x000D_CITRIC ACID (25%)_x000D_HONEY (14%)_x000D_GLUCOSE (FROM MAIZE)_x000D_PUFFED RICE_x000D_CHICORY EXTRACT (INULIN)

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