Is BAR-B-Q SAUCE GERD Friendly?
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Why it's a maybe for GERD friendly
- chipotle chili powder
- red wine vinegar
- chili pepper extract
- granulated garlic
- +5 more
chipotle chili powder
Dietitian noteChili powder and chili oil often contains capsaicin, a compound that can irritate the lining of the esophagus and stimulate the production of stomach acid. This can lead to heartburn, acid reflux, and other discomfort. If you have GERD, it's best to limit or avoid spicy foods, including those with chili powder. However, individual tolerance varies. Some people with GERD can tolerate mild amounts of spice, while others may need to avoid it completely.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
TOMATO SAUCE (TOMATO CONCENTRATE MADE FROM RED RIPE TOMATOES, DISTILLED VINEGAR, SUGAR, SALT, ONION POWDER, SPICES, NATURAL FLAVORING), CABERNET WINE, BROWN SUGAR, FILTERED WATER, WORCESTERSHIRE (DISTILLED WHITE VINEGAR, MOLASSES, SUGAR, WATER, SALT, ONIONS, ANCHOVIES, GARLIC, CLOVES, TAMARIND EXTRACT, NATURAL FLAVOURINGS, CHILI PEPPER EXTRACT), NATURAL SMOKE FLAVOR, RED WINE VINEGAR (10% ACIDITY, CONTAINS SULFITES), SEA SALT, ONION POWDER, SPICES, GRANULATED GARLIC, CHIPOTLE CHILI POWDER.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Sauce · Bottle, Liquid