Is Bar Clif Minis Energy Bar Crunchy Peanut Butter Alpha-Gal?
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Ingredients
Potassium, Calcium, Iron, Vitamin E, Phosphorus, Magnesium, Sugars (brown Rice Syrup, Tapioca Syrup, Cane Syrup), Rolled Oats, Soy Rice Crisps (soy Protein Isolate, Rice Flour, Barley Malt Extract), Roasted Soybeans, Peanut Butter, Peanuts, Peanut Flour, Chicory Fibre, Soy Flour, Natural Flavours, Salt. *organic Contains: Peanuts, Barley, Oats, Soy. May Contain: Tree Nuts, Milk, Sesame, Rye, Triticale, Wheat.
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.