Is BAR, COOKIES 'N' CREME Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

milk
nonfat milk
whey
chocolate

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

SUGAR; VEGETABLE OIL (COCOA BUTTER, PALM, SHEA, SUNFLOWER AND/OR SAFFLOWER OIL); NONFAT MILK; CORN SYRUP SOLIDS; ENRICHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, AND FOLIC ACID); MILK FAT; PARTIALLY HYDROGENATED VEGETABLE OIL (SOYBEAN AND/OR COTTONSEED OIL); CONTAINS 2% OR LESS OF: COCOA PROCESSED WITH ALKALI; WHEY (MILK); CHOCOLATE; SOY LECITHIN; HIGH FRUCTOSE CORN SYRUP; SODIUM BICARBONATE; SALT; NATURAL AND ARTIFICIAL FLAVOR; TOCOPHEROLS, TO MAINTAIN FRESHNESS; PGPR, EMULSIFIER; CARAMEL COLOR.

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