Is BAR, DARK CHOCOLATE & COCONUT GERD Friendly?
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Why it's not GERD friendly
- cocoa powder
- chocolate
- dark chocolate coating
cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
TOASTED OATS (OATS, SUGAR, CANOLA OIL, TOCOPHEROLS), CHICORY ROOT FIBER, ALMONDS, DRIED COCONUT, HONEY, DARK CHOCOLATE COATING (SUGAR, PALM KERNEL OIL, COCOA POWDER, SUNFLOWER LECITHIN (AN EMULSIFIER), SALT), CRISP RICE (RICE FLOUR, SUGAR, SALT), RICE CRISP (RICE FLOUR, RICE BRAN, RAISIN JUICE CONCENTRATE, HONEY, SALT), CHOCOLATE, FLAX SEEDS, COCOA POWDER, SUNFLOWER OIL, NATURAL FLAVOR, GLYCERINE, SUNFLOWER LECITHIN, SEA SALT
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
BAR, DARK CHOCOLATE & COCONUT is available at 1 retailer
About this product
Snack · Bar