Is Bar Harbor Seafood Stock Vegetarian?
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Why it's not vegetarian
- wild atlantic haddock
- fish stock
- lobster
- lobster stock
- clams
- clam stock
wild atlantic haddock
Dietitian noteHaddock is a type of fish.
Note by Rhyan Geiger, RDN
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Ingredients
Clam Stock (Water, Clams), Lobster Stock (Water, Lobster), Fish Stock (Water, Wild Atlantic Haddock), Onion, Celery, Carrots, Dry White Wine, Lemon, Bay Leaves, Salt, Whole Peppercorns, Garlic, Parsley
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
About this product
Seasoning · Liquid