Is BAR MIX, CARMELITA Oat Free?

No. This product is not oat free as it lists 1 ingredient that contains oat and 1 ingredient contain oat depending on the source.

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Why it's not oat free

whole grain oats
natural and artificial flavor

whole grain oats

Dietitian note

This ingredient contains oats.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

WHOLE GRAIN OATS, CARAMEL FILLING (CORN SYRUP, SWEETENED CONDENSED SKIM MILK [SKIM MILK, SUGAR, CORN SYRUP], WATER, SUGAR, CREAM, BUTTER [CREAM, SALT], MODIFIED CORN STARCH, SALT, GELLAN GUM, MONO AND DIGLYCERIDES, COLOR [YELLOWS 5 & 6 AND OTHER COLOR ADDED], POTASSIUM SORBATE [PRESERVATIVE], XANTHAN GUM, BAKING SODA, ARTIFICIAL FLAVOR), SUGAR, ENRICHED FLOUR BLEACHED (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), BUTTERSCOTCH FLAVORED CONFECTIONERY CHIPS (SUGAR, HYDROGENATED PALM KERNEL OIL, COCONUT OIL, NONFAT MILK, WHEY, SOY LECITHIN, COLOR [YELLOW LAKES 5 & 6, BLUE LAKE 2], NATURAL AND ARTIFICIAL FLAVOR, SALT), CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA), PALM OIL. CONTAINS 2% OR LESS OF: MOLASSES, SALT, CANOLA OIL, BAKING SODA, FRUCTOSE, NATURAL FLAVOR.

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