Is Bar S 97% Fat-Free Deli Style Smoked Ham, 16 Oz. GERD Friendly?

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for GERD friendly

  • water

water

Dietitian note

Red meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.

Note by Team Spoonful, Clinical nutrition experts

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Smoked deli style ham offers a mild smoky flavor and tender, slightly firm texture, commonly sliced thin for sandwiches, wraps, salads, or breakfast plates. Customers often cite consistent taste, convenient packaging, and versatile use in deli trays or quick meals, while occasionally noting variable slice thickness across packages and reheating.

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Ingredients

Cured with: Water, Dextrose, Modified Corn Starch, 2% or Less of the Following: Salt, Potassium Lactate, Potassium Acetate, Sodium Diacetate, Sodium Phosphates, Potassium Chloride, Flavorings, Sodium Erythorbate, Sodium Nitrite.

Check Bar S 97% Fat-Free Deli Style Smoked Ham, 16 Oz. against your own diets in the app.

Where to buy

Bar S 97% Fat-Free Deli Style Smoked Ham, 16 Oz. is available at 3 retailers

H-E-BIGAWalmart

About this product

Meat · Slice

Flavor
SavorySmokySaltyMeaty
Texture
TenderSoft
Commonly used for
SandwichLunchMeal Prep