Is Barbacoa Beef Bowl Nightshade Free?
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Why it's not nightshade free
- chipotle peppers
- vine ripened tomatoes
- jalapeno pepper
- tomato puree
chipotle peppers
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
JASMINE RICE, BEEF, WATER, PINTO BEANS, ONION, TOMATO PUREE (VINE RIPENED TOMATOES), LIME JUICE, CILANTRO, JALAPENO PEPPER, SEA SALT, CHIPOTLE (CHIPOTLE PEPPERS, WATER, TOMATO PUREE, VINEGAR, SALT, SUGAR, GARLIC, CANOLA OIL), GARLIC, AVOCADO OIL, APPLE CIDER VINEGAR (APPLE JUICE, WATER), CHILE GUAJILLO, ACHIOTE POWDER (GROUND ANATTO), SPICES.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 7 ingredients contain GERD friendly depending on the source.
Details →Similar Products
About this product
Bowl · Packet