Is Barbacoa Beef Bowl Nightshade Free?
Why it's not nightshade free
- guajillo pepper
- poblano pepper
- red bell pepper
- tomato puree
- fire roasted tomatoes
- less than 2% of onion, fire roasted tomatoes
guajillo pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Cooked Rice (water, rice), Beef, Black Beans, Monterey Jack Cheese (pasteurized milk, cheese cultures, salt, enzymes, cornstarch (anti-caking), Fire Roasted Corn, Less than 2% of Onion, Fire Roasted Tomatoes (tomato puree, fire roasted tomatoes, citric acid, sea salt), Vinegar, Red Bell Pepper, Olive Oil, Rice Flour, Poblano Pepper, Garlic, Salt or Sea Salt, Apple Cider Vinegar, Lime Juice, Cilantro, Guajillo Pepper, Spices, Granulated Onion, Granulated Garlic.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 8 ingredients contain GERD friendly depending on the source.
Details →Similar Products
About this product
Meal · Bowl, Packaged


