Is Barbara's Baked Cheese Puffs White Cheddar -- 5.5 oz Gluten Free?
Description
Airy, crunchy puffs deliver a pronounced white-cheddar flavor with a light, melt-in-the-mouth texture. Commonly used as an on-the-go or lunchbox snack and for casual sharing at parties, users note persistent crunch and ample seasoning; reviews also mention occasional crumbliness and a conveniently sized bag for single-person use and easy portability.
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Description
Airy, crunchy puffs deliver a pronounced white-cheddar flavor with a light, melt-in-the-mouth texture. Commonly used as an on-the-go or lunchbox snack and for casual sharing at parties, users note persistent crunch and ample seasoning; reviews also mention occasional crumbliness and a conveniently sized bag for single-person use and easy portability.
Ingredients
White Corn Meal, Expeller Pressed High Oleic (Canola, Sunflower Or Safflower), Oil, White Cheddar Cheese (Cultured Pasteurized Milk, Salt, Natural Enzymes), Whey (Milk), Dry Buttermilk, Salt, Disodium Phosphate (A Natural Flavoring Agent), Citric Acid, Lactic Acid
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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