Is Barbara's Baked Cheese Puffs White Cheddar -- 5.5 oz GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • white cheddar cheese
  • milk
  • cultured pasteurized milk

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Airy, crunchy puffs deliver a pronounced white-cheddar flavor with a light, melt-in-the-mouth texture. Commonly used as an on-the-go or lunchbox snack and for casual sharing at parties, users note persistent crunch and ample seasoning; reviews also mention occasional crumbliness and a conveniently sized bag for single-person use and easy portability.

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Ingredients

White Corn Meal, Expeller Pressed High Oleic (Canola, Sunflower Or Safflower), Oil, White Cheddar Cheese (Cultured Pasteurized Milk, Salt, Natural Enzymes), Whey (Milk), Dry Buttermilk, Salt, Disodium Phosphate (A Natural Flavoring Agent), Citric Acid, Lactic Acid

Check Barbara's Baked Cheese Puffs White Cheddar -- 5.5 oz against your own diets in the app.

Where to buy

Barbara's Baked Cheese Puffs White Cheddar -- 5.5 oz is available at 4 retailers

AmazonKrogerRalphsVitacost

About this product

Snack · Pouch

Flavor
SavoryButtery
Texture
Crunchy
Commonly used for
SnackingOn The Go