Is Barbara's Bakery Peanut Butter & Chocolate Puffins Cereal, 10.5 oz Vegetarian?
Description
Barbara's Bakery Peanut Butter Chocolate Puffins Cereal 105 oz is a popular cereal known for its delicious taste. Many people find the cereal addictive, enjoying the combination of peanut butter and chocolate flavors. However, it's important to note that some individuals have reported feeling queasy after consuming this cereal. Overall, this cereal offers a unique taste experience, but individual reactions may vary.
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Description
Barbara's Bakery Peanut Butter Chocolate Puffins Cereal 105 oz is a popular cereal known for its delicious taste. Many people find the cereal addictive, enjoying the combination of peanut butter and chocolate flavors. However, it's important to note that some individuals have reported feeling queasy after consuming this cereal. Overall, this cereal offers a unique taste experience, but individual reactions may vary.
Ingredients
Corn Meal, Dehydrated Cane Juice, Brown Rice Flour, Whole Oat Flour Fructan (Nutraflora(r) Natural Dietary Fiber), Natural Peanut Butter (Ground Peanuts, Salt), Cocoa Powder, Oat Hull Fiber, Calcium Carbonate, Rice Flour, Baking Soda, Expeller Pressed High Oleic Oil (Canola, Sunflower), Natural Chocolate Flavor With Other Natural Flavors, Sea Salt, Caramel Color, Iron (Ferric Orthophosphate), Annatto (For Color), Vitamin D3, Vitamin E (Mixed Tocopherols To Maintain Freshness), Contains: Peanuts, Manufactured In A Facility That Also Processes Milk, Soy, Hazelnuts, Almonds, Coconut And Wheat
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.