Is Barbara's Puffins Original Cereal Wheat Free?

This product may or may not be wheat free as it lists 2 ingredients that could contain wheat depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for wheat free

  • corn bran flour
  • whole oat flour

corn bran flour

Dietitian note

When "flour" is on an ingredient label and the source is not specified, it may contain wheat. Please note that gluten-free flour is not necessarily wheat-free.

Note by Team Spoonful, Clinical nutrition experts

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Mildly sweet, toasted flavor with light, airy crunch; small, puffed pieces deliver firm bite that softens if left in milk. Commonly eaten for breakfast with milk, as a dry snack, or used as a topping for yogurt. Reviews often note consistent crunch, kid appeal, and occasional packaging or freshness concerns.

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Ingredients

Yellow Corn Flour, Corn Bran Flour, Unsulphured Molasses, Whole Oat Flour, Expeller Pressed High Oleic Oil, Canola Or Sunflower Oil, Salt, Baking Soda, Ascorbic Acid, Mixed Tocopherols To Maintain Freshness

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Where to buy

Barbara's Puffins Original Cereal is available at 1 retailer

Grocery Gateway

About this product

Cereal · Granule

Flavor
SweetNutty
Texture
Crunchy
Commonly used for
BreakfastSnackingOn The Go