Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Is Barbara's Puffins Original Cereal Dairy Free?

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Product Image

Description

Mildly sweet, toasted flavor with light, airy crunch; small, puffed pieces deliver firm bite that softens if left in milk. Commonly eaten for breakfast with milk, as a dry snack, or used as a topping for yogurt. Reviews often note consistent crunch, kid appeal, and occasional packaging or freshness concerns.

Ingredients

Yellow Corn Flour, Corn Bran Flour, Unsulphured Molasses, Whole Oat Flour, Expeller Pressed High Oleic Oil, Canola Or Sunflower Oil, Salt, Baking Soda, Ascorbic Acid, Mixed Tocopherols To Maintain Freshness

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Where to buy

Barbara's Puffins Original Cereal is available at 1 retailer

Grocery Gateway

About this product

Cereal · Granule

Flavor
SweetNutty
Texture
Crunchy
Commonly used for
BreakfastSnackingOn The Go
Dairy Free? Barbara's Puffins Original Cereal | Spoonful