Is Barbara's Puffins Original Cereal Gluten Free?
Description
Mildly sweet, toasted flavor with light, airy crunch; small, puffed pieces deliver firm bite that softens if left in milk. Commonly eaten for breakfast with milk, as a dry snack, or used as a topping for yogurt. Reviews often note consistent crunch, kid appeal, and occasional packaging or freshness concerns.
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Description
Mildly sweet, toasted flavor with light, airy crunch; small, puffed pieces deliver firm bite that softens if left in milk. Commonly eaten for breakfast with milk, as a dry snack, or used as a topping for yogurt. Reviews often note consistent crunch, kid appeal, and occasional packaging or freshness concerns.
Ingredients
Yellow Corn Flour, Corn Bran Flour, Unsulphured Molasses, Whole Oat Flour, Expeller Pressed High Oleic Oil, Canola Or Sunflower Oil, Salt, Baking Soda, Ascorbic Acid, Mixed Tocopherols To Maintain Freshness
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Combine as many as you need
Favorite products & lists
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.