Is Barbecue flavoured crackers, Crispers Dairy Free?
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Ingredients
Wheat Flour, Potato Flour, Soybean Oil, Modified Corn Starch, Sugar, Modified Potato Starch, Modified Palm Oil, Glucose Syrup, Dried Onion, Wheat Bran, Monosodium Glutamate, Salt, Dextrose, Malt Barley Flour, Hydrolyzed Wheat Protein, Baking Soda, Torula Yeast, Soy Lecithin, Monoglycerides, Dried Parsley, Hydrogenated Soybean Oil, Spice, Potato Flakes, Sodium Pyrophosphate, Sodium Stearoyl Lactylate, Ascorbyl Palmitate, Sulphites, Natural Flavours, Colour, Contains: Wheat, Barley, Soy
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.